Artemis
My spring experiment What actually happens when you make one of the most underestimated plants in our meadows your daily companion? I wanted to find out and did the self-test for 21 days. What began as a simple idea quickly turned into a surprisingly intense experience – both physically and mentally. Here are my findings […]
My spring experiment Almost everyone knows stinging nettle (Urtica dioica), usually as an annoying weed that burns the skin. Yet it is one of the most powerful native plants of all. That’s exactly why I decided to experiment:stinging nettle every day for 21 days – as tea, in a smoothie or cooked. Why? Because I […]
Your gentle fasting impulse for March March brings light. The days are getting longer, nature is stretching out towards the sun and perhaps you also feel this quiet need for clarity, for lightness, for a little inner reboot. But hand on heart: radical fasting cures rarely fit into a busy everyday life. Between job, family […]
Our January impulses for a powerful start to the new year 2026 – a year full of opportunities, fresh energy and new paths. January gives us a special quality: it invites us to slow down, pause and consciously shape the transition. After the abundance of the holidays, a space opens up for clarity, grounding and […]
Artemsia lecture & young plant market at our organic farm May 10, 20252 p.m. lecture, followed by a young plant marketAt our organic farm in Lannach!Save the date & bring your gardening gloves! Why are bitter substances so important for us? Bitter substances are often underrepresented in our modern diet, yet they play a crucial […]
Tulsi iced tea Do you know Tulsi? 🍃Tulsi, also known as holy basil, is an important plant in the Ayurvedic tradition. It is valued there for its balancing and calming properties and is one of the so-called adaptogens. On hot days, I prefer to drink tulsi as an iced tea: refreshing, aromatic and with a […]
