Healing alkaline fasting – THE cookbook



Alkaline fasting, THE cookbook


Healing alkaline fasting – by Elisabeth Fischer

About the book

The acid-alkaline balance has a significant influence on our well-being. If it is in balance, we feel good and our immune system is strengthened. Herbs, vegetables and fruit have an alkalizing effect on the body, are rich in minerals and vitamins and are low in calories. Thanks to the delicious taste of the diverse flavors, we can look forward to every meal during alkaline fasting and can easily lose a few kilos without starving. This not only balances acids and bases, but also pleasure and health!

In Elisabeth Fischer ‘s tried and tested recipes, fasting becomes a pleasure, our acid-base balance is restored and our eating habits are changed for good.


Kneipp publishing house, Vienna


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